New Year’s Eve Yin & Meditation

with Bobbi Paidel

Wednesday 31 December | 14:00–15:30 

Close the year with a soft landing. This New Year’s Eve class offers a gentle and grounding space where you can pause, reflect and arrive fully in the present moment before stepping into a fresh beginning.

We move through slow, nourishing Yin postures that help the body unwind and release the tension accumulated throughout the year. The practice continues with a calming meditation designed to settle the nervous system, cultivate gratitude and create a sense of clarity as you welcome the new year.

This class is open to everyone — no previous experience of yoga or meditation is needed. Simply come as you are and allow the practice to meet you where you are today.

Clothing: comfortable and warm 

Investment: 275 kr

Arrive. Release. Welcome what is coming

BOKA din plats här 

Studion hittar du i hjärtat av Limhamn, Malmö.
För mer info kontakta: info@myyogaroom.se

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