Pilates Personal Training w Faith

 PRIVATE TRAINING
Intro Package 2,025kr / 3 classes
750kr / 1 class
DUO TRAINING
950kr / 1 class, 2 people

Private and semi-private training studio

Welcome to the luxury of our discrete private training room for your unique introduction to the world of the Classic Pilates method. Here you train on our luxury high mats with straps and handles to help you more easily connect and deepen your strength. We also use small barrels, circles and hand weights to get into those hard to reach areas.

 

How do I start ?

Start your training by Booking a PT or our intro package of 3 PT’s. 

In your PT we listen to your goals and needs and introduce you to the Classic Pilates system of training.  

We start your training on our Classic Pilates Mats that are thick and comfortable and have handles and straps to help you more easily find your strength. You are guided by your instructor through the Matwork exercises according to your strength and capacity. We also combine this with the use of other small equipment as your body needs.

Our goal in your PT is to guide you to a better understanding of your own body in movement and how you can get stronger and improve your inner health for the long term. 

The training is individual to you, we meet you where you are in your body today and that can always look different.

About Faith

Faith Clements is the founding board member of Limhamn Pilates, and together with the Board she helps drive the association to bring wellness to the community with the Classic Pilates movement method. 

Faith discovered Pilates in 2014 as a way to start the process of healing her own chronic back pain. She quickly realised because of her own experience and informed education, that she had an ability to help others gain better strength and awareness in movement. 

Faith regularly attends international workshops with leading global instructors and is currently part way through a deeper Classic Pilates comprehensive education. 

Education

  • 2019-2020 The Danish Pilates School Classic Pilates Comprehensive Instructor (Equipment & Matwork)
  • 2017: Anatomy Trains Art of Motion
  • 2015: B.A.S.I Comprehensive Pilates Instructor (Equipment & Matwork)
  • 2015: PMA Advanced CEC specialist educations
  • 2015-2019 International continuing education

"Faith is the most brilliant Pilates Coach I have ever encountered in Sweden. She is very patient and professional. She really helped my issues with my shoulder and back!".

Christina, Limhamn